Tuesday, March 11, 2014

happiness = reality - expectation

you either change reality by working harder,

or you change your expectation and mindset by:

1. 
control thoughts through meditation (push away negative thoughts)
2.
lower expectations. e.g. starcraft player said "most important thing is that you set your ego aside"



Funny that it's sometimes actually pride that causes us to give up and not try. 

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